Athlete using crutches and a knee brace beside a therapist.

Harrison, Arkansas. Moving forward since 2019.

Every step forward.

Physical therapy for getting back to your game, your garden, and your everyday life.

Week01

Start where you are.

An illustrative ACL recovery story. Weeks 1–20 are not a return-to-sport timeline. Your plan and results will vary.

You bring the goal.
We bring the plan.

Maybe it’s your first steps after surgery. Maybe it’s getting through a workday or trusting your knee again. At Forward, we listen first, then build a plan you understand.

Meet your therapists

Where does
it hurt?

Choose an area. We’ll show you the everyday problems we help with.

A starting point for a conversation, not a diagnosis.

Your starting point

Tell us what’s getting in the way.

  • Tap a point on the body or use your keyboard.
Explore our care

A plan you can
put into practice.

You should leave knowing what comes next. Here’s how we work together.

Your plan is individual. We agree on goals together and reassess along the way.

Older woman walking an Ozark trail with hiking poles.

Keep your world
open.

Balance for life. A walk with a friend, your front steps, a trip to the store. Let’s work on the things that help you stay independent.

Sound familiar? Check what applies.

Use this list to start a conversation, not to diagnose yourself.

Talk about your balance
Book an evaluation