Gentle Yoga
A slower room, with space to find what feels comfortable.
servicegentle-yogaSeated stretches, simple standing poses and a long rest. Chairs and props are available. You do not need to have practiced before.
$18
Drop-in
Classes and pricing.
A slow stretch, a steady flow, or a little resistance. Choose what fits your day. Every class includes equipment and a teacher who knows your name.
Find your kind of movement.
Gentle Yoga
A slower room, with space to find what feels comfortable.
servicegentle-yogaSeated stretches, simple standing poses and a long rest. Chairs and props are available. You do not need to have practiced before.
$18
Drop-in
Vinyasa
Steady breath and a little warmth.
servicevinyasaMove through connected standing and floor poses. Some yoga experience helps, but every class includes options to rest or simplify.
$18
Drop-in
Restorative Yoga
Less doing. More settling in.
servicerestorativeSupported floor poses with blankets and bolsters. Long, quiet holds with no need to balance or keep up.
$18
Drop-in
Reformer Foundations
Meet the machine, one movement at a time.
servicereformer-foundationsA group of up to six. Learn the carriage, springs and footbar before practising controlled, supported movement. Grip socks required.
$32
Drop-in
Reformer Strength
Small movements, quietly hard work.
servicereformer-strengthBuild on the foundations with more resistance and longer sequences. Please attend Foundations or an introductory private session first.
$32
Drop-in
Prenatal Yoga
A little support for a changing body.
serviceprenatalBreath, gentle movement and supported rest, with space to ask questions. Discuss attendance with your pregnancy care provider.
$20
Drop-in
Beginners’ Series
Four weeks to find your feet.
servicebeginners-seriesOne class a week with the same small group. Learn familiar poses, how to use props and how to choose your own pace. Starts November 3.
$68
Four-week series
A Private Session
A whole hour shaped around you.
serviceprivateYoga or introductory Pilates, one to one. We talk before moving and build a session around your experience and goals.
$75
One to one
A regular place in the room.
Try a few classes first. A pack or membership can come later.
First visits
servicefirst-visitsThree yoga classes in fourteen days. For new students; mats and props included.
Introductory pack
Three yoga classes in fourteen days. For new students; mats and props included.Pack$39
First visits
servicefirst-visitsThree yoga classes in fourteen days. For new students; mats and props included.
Introductory pack
Three yoga classes in fourteen days. For new students; mats and props included.Pack$39
Five yoga classes
servicefive-yoga-classesUse within three months. Gentle, vinyasa and restorative classes included.
Class pack
Use within three months. Gentle, vinyasa and restorative classes included.Pack$80
Ten yoga classes
serviceten-yoga-classesUse within six months. Share your name at the desk; no app needed.
Class pack
Use within six months. Share your name at the desk; no app needed.Pack$150
Five reformer classes
servicefive-reformer-classesUse within three months. Six students at most in each class.
Class pack
Use within three months. Six students at most in each class.Pack$145
Eight yoga classes a month
serviceeight-yoga-classes-a-monthA monthly membership. Unused credits expire; pause with seven days’ notice before renewal.
Monthly
A monthly membership. Unused credits expire; pause with seven days’ notice before renewal.Monthly$96
Four reformer classes a month
servicefour-reformer-classes-a-monthA monthly membership for a regular practice. Extra group classes are $29 each.
Monthly
A monthly membership for a regular practice. Extra group classes are $29 each.Monthly$112
All prices are USD. Memberships renew monthly; no joining fee. Cancel group classes twelve hours ahead to keep your credit. No payments are taken on this demo.
A few things you might be wondering.
Am I too stiff for yoga?
No. You do not need to reach your toes or know the poses. Gentle Yoga and the Beginners’ Series give you time to learn.
Am I too stiff for yoga?
No. You do not need to reach your toes or know the poses. Gentle Yoga and the Beginners’ Series give you time to learn.
What if I have an injury?
Tell your teacher privately before class. We can discuss modifications, but a class is not rehabilitation or medical care. Ask your clinician what movement is appropriate for you.
Do I need my own mat?
No. We have mats, cork blocks, linen bolsters and blankets. Bring your own if you prefer.
What do I wear for Pilates?
Comfortable clothes that let you move, with grip socks for the reformer. Avoid loose jewelry and zips that can catch on upholstery.
Can I join while pregnant?
Our prenatal class is designed for pregnancy, with options for different stages. Please discuss attendance with your pregnancy care provider first.
What is the cancellation policy?
Cancel a group class at least twelve hours before it begins and your credit returns to your pack. Please give twenty-four hours for a private session.
There is room for you here.
Start with a quiet class. We will help you find your feet.
Find your first class